POWERUP/ SPEED PROGRAM
Tue, Oct 11
|The Box OAGWUW facility
Our popular in-season and off-season program is back for ages 10 and up. The program that; conditions, strengthens, quickens and gives results starts soon. Your CrossFit and speed training geared toward baseball and softball players, but all welcome. PROGRAM WILL RUN TUESDAY & THURSDAY for now 6pm
Time & Location
Oct 11, 2022, 6:00 PM
The Box OAGWUW facility, 1700 NW 65th Ave, Plantation, FL 33313, USA suite 1
About the event
Register today and improve yourself and game! We are compliling our list to see how to accomodate all the request, program.does have a cap to not overcrowd space for workouts. Tuesday & Thursday - 6PM Starting 10/11
REGISTER TODAY!
Program cost $150 for 8 sessions or $20 per. and is done at the Box facility 6pm.
CrossFit & Strength stations (Custom to age groups)
Speed
Hit